Benefits of the passion fruit :
– Helps insomnia
– Calms nerves
– Prevents panic attacks
– Good for blood pressure
– Increases sexual performance
– Rich in vitamins A, C, B1, B2, B5 and Calcium, Phosphor and protein.
The passion fruit is perfect for making juices and marmalades. You can also use it to decorate fruit salads, cocktails and ice cream. When the passion fruit peel is “wrinkled” the taste is very nice and sweet.